MadMuscles

MadMuscles is a workout and tracking app designed for structured strength and conditioning routines. MadMuscles provides guided sessions, progress tracking, and a simple interface for planning and recording workouts.

The Boxing Training & Workout App is a focused training tool that guides heavy-bag and shadowboxing sessions for boxers, kickboxers and Muay Thai practitioners. It combines coach-style voice instructions, animated technique demos and a configurable round timer so you can train up to 16 rounds on any schedule. Users download the app to learn hundreds of new combinations, follow structured HIIT and partner drills, and recreate a class-like gym experience at home without a live coach. Whether you want to burn calories, sharpen striking skills or follow ready-made bag workouts, this app streamlines each session into clear, professional routines.

Suunto puts your training, recovery and sleep into one place so you can plan and live a more active, adventurous life. The Suunto app records workouts, tracks sleep and recovery trends, and helps you find routes with global heatmaps to explore new terrain. It syncs with a wide range of Suunto watches and dive computers, lets you customize which stats appear during activities, and makes it easy to share progress with friends or training communities.

30 Day Home Workouts is a compact fitness app that delivers guided, equipment-free exercise programs you can complete at home in 30 days. The app organizes focused plans—full body, abs, arms, legs and glutes—alongside quick high-intensity options so users can lose weight, build muscle and improve endurance without a gym. Built-in tracking, reminders and a 30-day meal plan help keep motivation up while short 7-minute sessions fit into busy schedules, making 30 Day Home Workouts a practical choice for anyone seeking a structured, science-informed plan to see measurable changes in one month.

Empower You is a mental wellness app that brings guided meditations, sleep programs, audiobooks and podcasts together in one place to help users reduce anxiety, improve sleep, and build positive daily habits. Designed for busy schedules, Empower You focuses on short, practical sessions, many under 20 minutes, so you can listen on a walk, during chores, or before bed. The app combines expert-led lectures and curated resources to support stress relief, breathing practices, visualization and gentle yoga, making it a convenient tool for people seeking clearer thinking, better rest, and simple, actionable self-care routines.

Healthy Benefits+ is a sponsored mobile program that lets eligible members access and redeem their benefits from a phone. With the Healthy Benefits+ app you can access your sponsored benefits anywhere and anytime, then instantly redeem them on qualifying products using your card number or barcode at checkout. The app is designed for convenience: carry your barcode digitally and complete redemptions at the register without paper vouchers. Because it is a sponsored program, you must be an eligible sponsored member to register and use the service.